Evansville’s Most Challenging Workout
Welcome to Hard HIIT Fitness, Evansville’s most challenging workout! Get ready to push your limits, transform your body, and achieve your fitness goals like never before.
CLASSES FOR EVERYONE
Our classes are designed to cater to a wide range of interests and needs. Whether you are a young athlete looking to improve your strength and conditioning or preparing for a special occasion, we have a class for you. Step out of your comfort zone, challenge yourself, and see incredible results.
Shredder
Our signature workout • Strength, cardio & power movements • 40 minutes to complete • Complete at your own pace
Arms, Abs, Etc.
Emphasize the smaller muscle groups • Focus on abs/core/etc • Increased cardio • Unique muscular endurance challenge
Full Body
Head to toe training • High-intensity strength and cardio • Incorporates fitness equipment • functional training movements
Upper Body
Emphasize chest and back • Isolated movements • Heavy lifting mixed with cardio • HIIT style
Lower Body
Emphasize legs and glutes • Power and fast twitch movements • Increase balance and endurance • High-intensity strength and cardio
Women of Strength
Women only • Full body workout • Focus on proper lifting techniques • Functional strength exercises
TRAINING PROGRAMS
Preseason Conditioning for Field and Court Sports
Prepare to dominate the field or court with our Preseason Conditioning Program for Field and Court Sports.
Strength & Conditioning for the Young Athlete (10+)
Elevate your young athlete’s game with our Strength & Conditioning Program tailored specifically for their needs.
Weekend Warrior Sports Preparation Training
Unleash your inner athlete and conquer the weekend with our Weekend Warrior Sports Preparation Training program.
Wedding Prep, Post-Baby & Important Occasion Body Shaping
Look and feel your best for life’s biggest moments with our specialized Body Shaping Program.
OUR STORY
Our mission is to create the most inspirational and unique fitness experience in the industry. Located in downtown Evansville since 2016,our stylish facility, knowledgeable staff and ever-changing programming will keep you engaged and motivated. All of our programming is guided. We’ll handle the workout planning for you. Just show up ready to train and we will coach you through every step.
If you’re a beginner, somewhat inexperienced on exercise techniques and/or don’t know how to design an exercise progam, Hard HIIT is the best gym for you!
We will work with you to perfect your technique, explain why we’re doing it, and modify an exercise on the spot if it’s not for you. We do this every class or training session – not just in a few orientation sessions.
WHAT OUR COMMUNITY IS SAYING
Discover what our amazing community has to say about our workouts. Don’t just take our word for it, hear directly from our members who have experienced incredible transformations and achieved their fitness goals like never before. From intense and rewarding workouts to a supportive and motivating environment, our gym is the perfect place for you to push your limits and see real results. Join us today and be a part of Evansville’s most challenging workout at Hard HIIT Fitness.
Great workout. Positive environment. I am a big fan of just showing up to the classes and you do not have to think about what you are going to do that day, it is mapped out for you already. Just sign up, show up, and go. Group training is not something that was on my radar, but after going through it now since March of 2023, it is a great way to train/exercise with a great combination of cardio/weights. The different stations you run through is a really good structure to the workout. Constantly moving, I believe it is a great workout for beginners as well, you will pick up the flow and format of the class very quickly as Jeff (and other gym members) help the “rookies” along the way so you are not intimidated by being new to the workout. You will get in good shape.
JACOB SCHIFF
I’ve been a member of various gyms for the past 37 years. Hard HIIT Fitness is definitely my favorite. I’ve worked out harder here than I ever have in my life. The group training format is fun and motivational. The owner and staff care about clients and their form and safety. In 5 years Ive never done the same workout twice. Definitely worth it!
KATHY PEAK
I have been going to Hard HIIT for 3 years and have never looked back. The workouts choreographed by Jeff are challenging, innovative and transformational. As a result, at age 55, I am in the best shape of my life. The gym group is so supportive and push me everyday! Whether a former athlete, current athlete or looking for the best way to improve your fitness, this is the place!
LAURA FINCH
Of all of the different gyms/classes I have been to, Jeff’s are by far the best! You have the best of both worlds at Hard HIIT – a customized workout developed by a certified personal trainer in a super supportive, encouraging environment. Perfect for busy moms who don’t have a lot of time to spend at the gym, but who want an effective workout!
MIRANDA CLARK
Hard HIIT really brings the heat to your workouts. The workouts are intense and challenging but so rewarding. When I first started I was having trouble keeping up, but just a few short weeks and I was keeping up with some of the heavy hitters in class. Your fitness levels will improve by leaps and bounds (pun intended). Aside from the workouts being top notch, the other attendees in class are super motivating and really help push you to do better. I couldn’t ask for a better venue to train at in Evansville IN.
GEOFFREY TAYLOR